Task 3
Task 3
Watch the following video:
https://www.youtube.com/watch?v=lHfjvYzr-3g
Then answer these questions:
What is willpower?
What are the main steps of productivity?
What is the Zeigarnik effect?
How does a deadline influences in your productivity?
What is an accountability chart?
Post your answers on September 16th.
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Isabel Guzmán Arias
ResponderBorrarWhat is willpower?
Willpower is the ability to make decisions and work hardly to complete the goal.
What are the main steps of productivity?
The main steps of productivity are: get start, visualize in your brain the project or activity, define tasks and focus to do each one, finally end totally the project tasks.
What is the Zeigarnik effect?
It is when you don´t complete some activity or task and you think that happens many times.
How does a deadline influences in your productivity?
If you know the deadline of each task, you can monitor the progress.
What is an accountability chart?
Accountability chart is document the progress, this is a way to work with a guide for each task step.
What is willpower?
ResponderBorrarIt is one of the secrets that motivates us to conclude the tasks, to make the decisions to complete the goal.
What are the main steps of productivity?
1. get started
2. focus on task
3. finish a task that you have already started
What is the Zeigarnik effect?
It is an effect that causes humans think about the tasks that have not completed, causing discomfort.
How does a deadline influences in your productivity?
The deadline is one way that permits to follow your tasks, you can see how many days remain to get the goal.
What is an accountability chart?
It is a chart to document your progress, that includes the time and the activities. It is a way to evaluate your work
What is willpower?
ResponderBorrarIs the power inside us that give us strenght and motivation for start doing somethimg and finish it.
What are the main steps of productivity?
Start.
Effective time management of the focused task.
Finish.
Evaluate your performance.
What is the Zeigarnik effect?
It is the disapointment feeling that we have when we don't finish some task.
How does a deadline influences in your productivity?
Help us to make a disciplined scheduling of our tasks and in this way is more likely to complete them.
What is an accountability chart?
Is a way of document our task development progress in timeand evaluate it.
Marco Antonio Méndez López
Task 3
ResponderBorrarThen answer these questions:
What is willpower?
Willpower is the encourage you have to do something that you enjoy or not doing.
What are the main steps of productivity?
1. Began and finish the task.
2. Time manegment, establish a deadline
3. Stop multi-tasking
What is the Zeigarnik effect?
The Zeigarnik effect show us that when we didn’t finish a task, we experiences disconfirming and intrusive thoughts about it.
How does a deadline influence in your productivity?
At work, I have deadline almost for all the tasks. But, if I have not take care of it somebody will be in problems, for example, their payments will be delay if I didn’t send on time their appointment.
What is an accountability chart?
It is a chart of your responsibilities and where you can see your progress. In one column write the time you spend and in the other write the activities you completed during this time.
Sonia Brenes
1- What is willpower?
ResponderBorrarWillpower is a force or power inside us for work but itsn´t enough in order to increases the productivity in our life.
2- What are the main steps of productivity?
a) Get started
b) A combination between work and rest
c Make a deadline for help us to finish the tasks
3) What is the Zegarnik Effect?
It´s a construct of the mind that compels the humans to complete a task.
4) How does a deadline influence in your productivity?
Deadline help us to watch clearly our goals in time limited.
5) What is an accountability chart?
It´s a chart which the person can control the progress. You must to write in one column the time you spend in the activity and in other column the activities that you could finished in that period of time.
It´s a construct of the mind
1. What is willpower?
ResponderBorrarR/ It is an inner conviction that we can do anything if we want. In the video it refers to try harder to do something.
2. What are the main steps of productivity?
R/-Get started
-Before start our brain visualizes the difficult part to come
-Focus in small tasks
-Do the task in packets is recommended, it means that we need periods of intensive work and periods of brake.
-Define a deadline and write it down
-Evoid multitasks
-End the tasks
-Evaluate your goals
3. What is the Zeigarnik effect?
R/ The Zeigarnik effects refers to a construct in our minds that leads to finish the tasks we started, if we do not finish the task there are thoughts that make us to feel bad about that
4. How does a deadline influences in your productivity?
R/ Defining a deadline makes us organizes the tasks to complete what we start. If we clearly know what we need or the next step, then to complete the tasks is easier.
5. What is an accountability chart?
R/ It is a chart that documents the progress (time per activity). It can permit to evaluate the tasks progress
TASK 3 (LEVEL 9)
ResponderBorrarMarcela Arguedas
What is willpower?
It´s the “self-discipline”: training and control of oneself and one's conduct, usually for personal improvement
What are the main steps of productivity?
1. Get start
2. Time management
3. Stop “Multi-tasking”
What is the Zeigarnik effect?
It’s a psychology term. The Zeigarnik effect states that people remember uncompleted or interrupted tasks better than completed tasks.
To improve our productivity we have the slogan: “I’ll finish what I started”
How does a deadline influences in your productivity?
The musicians (violinists) example talk about spend more time focus on the hardest tasks and focus the energy on packets. This can be achieved by periods of time of intense work and have breaks with plain relation is more effective periodically; this allow to maintain energy through all day. The discipline to follow this routine can be get having deadlines, in that way it will be much more likely to complete tasks.
What is an accountability chart?
It’s a chart for organizing daily activities. In a column are put in the hours and other activities to be completed. At the end of the work should be assessed:” Evaluate work”
1) Willpower is an action to convince yourself on trying harder and complete yours tasks, is not recommended any more.
ResponderBorrar2) The main steps of productivity are: get start, visualize in your brain the project or task, define tasks and focus to do each one with time management ( minutes of working and minutes of a break).
3) The Zeigarnik effect is when you don´t finish a task even before started, you feel desconfortabe and have doubts about it.
4)How does a deadline influences in your productivity?
The deadline influences the productivity of a person in the way that the person know when the task need to be finished so the person can distribute his time and activity for the task.
5) The Accountability chart is paper where you write the time spend and the activity you perform with the product you obtain, so you can visualize your real progress.